Fitness and Mental Health
It is important to understand that the mind and body are not separate entities but interconnected in all of their functions, directly or indirectly. Focusing on one part and neglecting the other will not maximize benefits in the long run. For this reason, our wholesome approach to care involves encouraging our clients to partake in any sort of physical activity they are capable of performing, playing strategic games to stimulate their thinking, and maintaining engaging conversations with them.
